Run a Marathon under 4hours

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRosemary's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
15% off for Fast Running Blog members at St. George Running Center!

Location:

Canada

Member Since:

Oct 16, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PB Half Marathon  1:56:53

16km 1:31

PB Marathon 4:10:37

Short-Term Running Goals:

Improve VO2 max

Long-Term Running Goals:

Qualify for Boston

Personal:

Live in isolated community with lots of wildlife and snow

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):